This is the red wine of choice for the longest living people in the world
When it comes to wine, there's still a lot of confusion about whether it's actually good for you or not. Longevity expert Dan Buettner, author of The Blue Zones Kitchen, gives at least one red wine his stamp of approval (in moderation of course).
Buettner has traveled the world to unlock the secrets of the Blue Zones, areas where people regularly live into the triple digits free of diseases or chronic illnesses. One such locale is Sardinia, an island in the Mediterranean Sea off the western coast of Italy. "Sardinians are famous for their daily consumption of the robust, regional red wine called cannonau," says Buettner. If you're on the hunt for the healthiest red wine, this is it.
Cannonau has two to three times the amount of flavonoids (a type of antioxidant) as compared to other red wines. "Small doses of this antioxidant-rich beverage throughout the day could explain fewer heart attacks and lower levels of stress among men in this region of the world," says Buettner.
As with all things enjoyable, moderation is key when it comes to drinking cannonau. While one to two glasses a day is linked to the aforementioned health benefits, drinking in excess has the opposite effect, increasing the risk of diseases and chronic illnesses.
The people in Sardinia tend to be in such great health because they enjoy their wine while following an eating plan consistent with the Mediterranean diet. "Another reason Sardinians may experience these wine health benefits is the way they consume it�always surrounded by good friends and good food," says Buettner. Drinking antioxidant-rich wine with heart healthy foods while surrounded by loved has a powerful effect it would seem. As if you needed another reason to pop open a bottle of red.
Do you find yourself trying to find critical info around Margaret River Wines?
For those thinking about a glass of wine tasting and delighting in the varied flavours and also colours of red and also white grapes, think about a journey to Margaret River or Macleay. This city has a number of honor winning wineries to pick from.
Some of the red wine to appreciate in Margaret River is American merlot from The golden state. If you intend to example the most effective of this red wine you will certainly be excited with several of the leading ranked wines generated in this area. Organic is the major worry of this grape varieties because the grapes do not need to be treated with chemicals.
There are likewise some conventional wines made from Cabernet Sauvignon. Nevertheless, you will appreciate the regional dessert wines created in Australia that are readily available. These are taken into consideration to be refreshing as well as have a tasty preference that can satisfy any taste buds.
Reds are very suggested in Australia. Pick from a selection of selections of bottle styles such as white wine, Pinot Noir and Riesling. Pinot Noir as well as Riesling are examples of the best merlots offered today. You can additionally discover Chardonnay reds as well as Chenin Blancs.
Gewurztraminer and merlots are classified as Chenin Blanc. This is one of the oldest white wine grape selections. When chosen, the grapes can get to a ripe colour and also flavour that is really rejuvenating and also fruity.
Pinot Noir can be considered to be one of the a lot more preferred gewurztraminer. It was grown in France in the 18th century as well as is expanded throughout lots of components of Europe today. The preferred location to pick Pinot Noir is in the cooler environments however can be appreciated all year in warmer environments such as Australia.
Belonging to visit homepage the south-west of the country, Chenin Blanc grapes can likewise be found in Australia. These generate about his deep red wines which contain a thick skin. This is a grape selection that need to be enjoyed at a later age.
Bordeaux is a grape range that is understood for generating very good red wines. It is usually matured in oak barrels in order to create a terrific flavour and also deepness of colour. Popular is the Chenin Blanc selection that has an unique preference.
Numerous red wines are generated in Macleay in Victoria. It is among the largest red wine growing locations in Australia. It creates reds, whites and champagnes.
The most prominent of these grape varieties are the Pinot Noir and also Chenin Blanc. These are considered to be several of the finest quality red wine grapes grown on the planet.
There are additionally store wines readily available in the form of reds as well as whites. These have less alcohol and also are generally less costly than the majority of various other red wine brand names. For those that would like to sample a much more inexpensive a glass of wine there are some brands available try these out that are actually sourced from the vineyard in Margaret River.
If you are trying to find a glamorous and also pleasant red wine tasting experience there are a number of alternatives available in Australia. Whether you are a beginner or an experienced aficionado, there is a red wine to fit your demands.
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